One of the most effective methods to ward off pimples from erupting on your face is to crank up those muscles. Exercising does not only burn up fat and make your body slimmer or more in shape it also helps your skin by making it healthier and more radiant. If you want to know how to get rid of pimples, you should exercise three to four times a week. Exercising keeps your stress levels at bay. It also helps you cleanse your body from toxic build up. When you perspire, you actually push out all the dirt and bacteria that has been trapped in your pores. You also normalize the levels of your hormones. Hormones can crank up oil production especially on your face so keeping it steady can give you great benefits on warding of those unwanted pimples. A 30 minute workout would do. So why not try some jogging or do some yoga with your friends?